Welcome
1. Why Neuroscience & Spirituality
2. Spiritual Alignment & Trauma
3. What is Trauma? Big “T” Trauma
4. What is Trauma? Small "T" Trauma
5. What happens in your brain and body when you are traumatised?
6. What is PTSD?
7. Trauma Survivors have symptoms instead of memories
8. Why healing from Trauma is important
9. Spirituality and Dissociation
10. Spirituality & Healing
11. Understanding the basics of Neuroscience- Two brains in one
11.1. The three approaches to processing trauma
12. The Limbic System versus the Pre Frontal Cortex
13. What parts of the brain get activated in Trauma
14. The Amygdala
15. The Hippocampus
16. The Thalamus
17. The Hypothalamus
18. How our Limbic System Operates…The Body
19. Fight, Flight, Freeze – Brain Body Response
20. How the Nervous System remains prepared for danger & helps us defend ourselves
21. How the Nervous System remains prepared for danger & helps us defend ourselves (continued)
22. Trauma and Low Stress Thresholds
23. Sharing my own experiences of complex trauma and complex PTSD.
24. qEEG Brain Scanning
25. What we learn from Brain Scanning
26. Neurons
27. The benefits of Spiritual Practice like Meditation and Yoga
28. The Conscious, Unconscious and Subconscious Mind
29. The different types of trauma therapies explained - EMDR
30.Brainspotting
31. Somatic Experiencing
32. Sensorimotor Psychotherapy
33. NET - Neuro Emotional Technique
34. Summation of Trauma Therapies
35. Attachment Trauma
36. Adverse Childhood Experience or ACE’s Study
37. Allowing and Alignment in Healing
38. Post-Traumatic Wisdom
Conclusion
